Banga Soup

Hey everyone, it's Brad, welcome to our recipe page. Today, I'm gonna show you how to make a special dish, Banga soup. It is one of my favorites food recipes. This time, I will make it a bit tasty. This is gonna smell and look delicious.

Banga soup is one of the most well liked of current trending foods in the world. It's enjoyed by millions every day. It is easy, it is quick, it tastes yummy. Banga soup is something which I've loved my whole life. They're fine and they look wonderful.

Many things affect the quality of taste from Banga soup, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Banga soup delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To begin with this recipe, we must first prepare a few components. You can cook Banga soup using 15 ingredients and 5 steps. Here is how you can achieve that.

For this rep your state challenge, I'll be repping Delta State. I'm originally from Imo state but as someone who spent all her childhood in Warri, Delta State, I think I'm more than qualified to rep Delta.

And I have chosen my favourite soup of all time - Banga soup!!! Banga soup is a type of palm fruit soup native to the Deltans of Southern Nigeria. It's traditionally served with starch but you can serve it with any swallow of your choice.

Ingredients and spices that need to be Take to make Banga soup:

1. 1 kg Palm fruits (banga)
2. 500 g meat (assorted meat or chicken)
3. 1 large sized fresh catfish
4. Prawns (optional)
5. 1-2 cups periwinkles
6. 1 medium onion
7. 1/2 cup crayfish
8. 6-8 scotch bonnet chillies
9. 1 tbsp ataiko
10. 1 tsp irugege
11. 1 obonrubebe stick
12. 1 handful dried Beletientien leaves
13. 1/2 handful dried and crushed bitterleaf
14. 4 Seasoning cubes
15. Salt

Instructions to make to make Banga soup

1. Wash your meat with warm water and salt
   
   Wash your fish with warm water and lime juice to get rid of the sliminess
   Cook your Banga and extract the juice
   Grind your crayfish together with the ataiko and irugege.
   Blend your pepper
   Chop your onions
2. Precook your meat with the chopped onion, 2 Seasoning cubes and salt. Cook till the meat is almost done and the water is almost dried up.
3. Pour your palm fruit extract into a pot and boil for about 15mins or until it starts to thicken. Add your ground spice mix (crayfish, irugege and ataiko) and obonrubebe stick and cook for a few more minutes.
4. When the soup has thickened considerably, add your precooked meat, fresh fish, blended chillies, 2 seasoning cubes and salt. Cook till the fish is done, your meat should also be done by now.
5. Add your Beletientien leaves and bitterleaf, taste for Seasoning and adjust to suit your taste; simmer for 2-3 minutes. Turn off the heat and serve with your favourite swallow.

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So that is going to wrap it up for this exceptional food Easiest Way to Make Favorite Banga soup. Thank you very much for your time. I am confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Don't forget to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!